Breakfast: pear, natural yogurt and honey
Apple and mango juice
Lunch: 'picky plate' made up of sunflower seeds, ryvita, slices of cheese, lettuce, cucumber, carrot sticks, pear, plain crisps
Dinner: meal made from two left over dinners! Pasta bolognase topped with cheesy mash, served with broccoli and red peppers
chocolate chip cookies (sweetened with xylitol)
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