This blog was created because my daughter is so much fitter, healthier and more focused and centred without refined sugar in her diet.
I've been experimenting with different sweeteners such as fructose, agave syrup, sugar free jams and naturally sweet fruit to adapt and create recipes that she loves.
Now I've decided to write about my experiments in the hope that you will share your ideas too!
In the labels section you'll find key words such as a type of dried fruit, an alternative sweetener and recipes that are suitable for other elimination diets such as egg or wheat free.
Each recipe will have a score out of 10 and a verdict - straight from the mouth of an 8 year old, because we all know that they make the best critics!
Please leave a comment; I love hearing what people have to say!
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