Monday 2 April 2012

Day one of the sugar cleanse!


DD is now 11, so I give her more freedom with the foods she chooses to buy and eat. Unfortunately she came to me this week saying she felt she was getting addicted to sugar. What self awareness!

We agreed that she would go on a sugar free diet, starting today, so I thought I'd keep a record of what she eats.

Breakfast:

Pink grapefruit, some grapes and some millet and rice sugar free cereal.

Snack:

salt 'n' shake crisps and dried mango

Lunch:

chicken in white sauce with potatoes, carrots, broccoli, green beans, peas and sprouts ( all vegetables left over from Sunday lunch)

Dinner:

She's having a sleep over at a friends so will be eating sandwiches. In the oven is a carrot cake made with agave syrup for her midnight feast ;)

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